Superjuice [antikvár]

You want to be healthy, you want your family to be healthy and I want you to be healthy This book will help you along the road to better health simply by adding the joy of juicing - squeezing the nutrient-laden essences out of fresh fruits and vegetables - to your everyday life.introduction'But Why bother?' you ask. 'There's all that peeling and chopping and yet another machine (the juicer) to clean.' There are several reasons. The first is that juicing is the fool-proof way of adding wonderful life-giving, life-enhancing and life-protecting vitamins, minerals and natural food chemicals to your diet. Sure, you could take pills, but they contain only the nutrients we know about in artificial form. On the other hand, the nutrients in fresh juice are more easily absorbed by the body What's more, it contains trace elements, vitamins and minerals that scientists are only just beginning to discover Buy a juicer and try these recipes daily for a month; at the end of it you'll look better, feel better and you'll be better.