Summary & Study Guide - How Not to Die [eKönyv: epub, mobi]

How Not to Die from these Chronic Diseases Heart disease Digestive cancers High blood pressure Kidney disease Prostate cancer Lung diseases Infections Liver diseases Breast cancer Parkinson's disease Brain diseases Diabetes Blood cancers Suicidal depression Iatrogenic causes The must-read summary of "How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease" by Michael Greger, MD with Gene Stone. Most doctors are good at treating acute illnesses but bad at preventing and treating chronic diseases. These fifteen chronic diseases can be prevented, treated, and possibly reversed if certain diet and lifestyle changes are followed. This complete summary of Dr. Michael Gregor's book explores the roles diets play in the prevention, treatment, and reversal of these fifteen chronic conditions. In this book, you will learn what foods to eat and what lifestyle changes to make to help prevent and treat these diseases. There are medications that can help you with these conditions. But these medications only treat the symptoms and not the underlying causes of the disease. And they also have dangerous side effects. This guide includes: Book Summary--The summary helps you understand the key ideas and recommendations. Online Videos--On-demand replay of public lectures, and seminars on the topics covered in the chapter. Value-added of this guide: Save time Understand key concepts Expand your knowledge Read this book if you want to be healthy and live a long disease-free life!